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At The Collaborative, we believe that exceptional wellness care is essential for restoring balance, enhancing vitality, and supporting your overall wellbeing. Our range of services, including soothing reflexology, restorative massage, and tailored guidance for insulin resistance, are designed to address individual concerns and promote lasting harmony within the body.
Our skilled practitioners provide personalised consultations, including nutritional planning, to ensure every session is tailored to your unique needs and goals. Come experience the transformative power of our holistic wellness services today!
reflexology
Restore balance. Relieve stress. Reconnect mind and body. Our Reflexology treatment is a deeply relaxing holistic therapy based on the principle that specific points on the feet correspond to different organs and systems within the body. By applying gentle pressure to these reflex points, reflexology helps to release tension, improve circulation, and support the body’s natural healing processes. This soothing treatment encourages deep relaxation and promotes overall wellbeing — making it the perfect way to rebalance both body and mind. Many clients experience improved sleep, reduced stress levels, and an enhanced sense of calm and clarity after their session. Reflexology can help to: Reduce stress and anxiety Improve sleep and relaxation Support circulation and energy flow Relieve tension and fatigue Promote overall wellness and balance Each treatment is tailored to your individual needs, creating a nurturing experience that restores harmony from the inside out.
Ideal for: Anyone seeking relaxation, balance, and natural stress relief
Treatment time: 45–60 minutes
Downtime: None — just a sense of deep calm and wellbeing
Can be combined too with LED Light therapy for the ultimate treat.
massage
Relax. Restore. Rebalance your body and mind. Our Massage Therapy treatments are designed to ease tension, reduce stress, and promote a deep sense of wellbeing. Each session is tailored to your individual needs, combining expert techniques with a holistic approach to restore balance to both body and mind. Using a blend of therapeutic massage methods — from gentle relaxation techniques to targeted deep tissue work — our therapists help relieve muscle tension, improve circulation, and encourage natural healing. The result is not only physical relief but also a renewed sense of calm and clarity. Massage therapy can help to: Relieve muscular tension and stiffness Reduce stress, anxiety, and fatigue Improve circulation and lymphatic flow Support skin health and natural radiance Enhance overall relaxation and wellbeing Whether you’re seeking to unwind after a busy week, ease chronic tension, or complement your skincare treatments, our massage therapies provide a restorative experience that leaves you feeling refreshed, balanced, and revitalised.
Ideal for: Anyone seeking relaxation, stress relief, or muscle tension release
Treatment time: 30-55 minutes (depending on treatment) Downtime: None — just complete relaxation and rejuvenation
gut health & live bloods screening
Reveal smoother, firmer, and more radiant skin with microneedling. Microneedling is a cutting-edge, minimally invasive treatment that stimulates your skin’s natural healing process to boost collagen and elastin production. Using ultra-fine, medical-grade needles, this procedure creates controlled micro-injuries in the skin, encouraging regeneration and renewal from within. This rejuvenating treatment can effectively improve: Fine lines and wrinkles Acne scars and enlarged pores Uneven skin tone and texture Stretch marks and mild laxity At our clinic, we use advanced microneedling technology designed for precision, comfort, and optimal results. Each session is customized to your skin type and concerns, ensuring a safe and effective experience with minimal downtime. After a series of treatments, you’ll notice a smoother complexion, firmer texture, and a youthful, healthy glow that lasts.
Ideal for: All skin types seeking natural skin rejuvenation with little to no downtime.
Treatment time: Approximately 45–60 minutes
Downtime: Mild redness for 24–48 hours
nutritional plan consultation
Deep cleansing. Gentle exfoliation. Radiant hydration. Our Hydro Dermabrasion Facial is a next-generation skincare treatment that combines the power of water and oxygen to deeply cleanse, exfoliate, and hydrate the skin — all without irritation or downtime. Unlike traditional microdermabrasion, this advanced technology uses a gentle, vacuum-assisted hydro wand to remove dead skin cells while simultaneously infusing customized serums packed with antioxidants, peptides, and hyaluronic acid. This multi-step facial helps to: Smooth rough or uneven texture Minimize the appearance of fine lines and pores Brighten dull, tired skin Improve hydration and elasticity Clarify congested or acne-prone skin
Ideal for: All skin types seeking deep hydration and visible glow Treatment time: Approximately 45–60 minutes
Downtime: None — just beautiful, radiant skin
1-2-1 therapy sessions
Reveal smoother, firmer, and more radiant skin with microneedling. Microneedling is a cutting-edge, minimally invasive treatment that stimulates your skin’s natural healing process to boost collagen and elastin production. Using ultra-fine, medical-grade needles, this procedure creates controlled micro-injuries in the skin, encouraging regeneration and renewal from within. This rejuvenating treatment can effectively improve: Fine lines and wrinkles Acne scars and enlarged pores Uneven skin tone and texture Stretch marks and mild laxity At our clinic, we use advanced microneedling technology designed for precision, comfort, and optimal results. Each session is customized to your skin type and concerns, ensuring a safe and effective experience with minimal downtime. After a series of treatments, you’ll notice a smoother complexion, firmer texture, and a youthful, healthy glow that lasts.
Ideal for: All skin types seeking natural skin rejuvenation with little to no downtime.
Treatment time: Approximately 45–60 minutes
Downtime: Mild redness for 24–48 hours
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